Audio Rising

Take a listen to the podcast I did with Wes from Audio Rising as we discuss my past traumas, a revelation (or two) I had around PTSD and anxiety, as well as shedding some light on Wes's journey. 

http://audiorising.libsyn.com/audiorising-podcast22


Surviving My Past

Take a listen to the podcast I did with Matt from Surviving My Past as we discuss what it's like to be around our family of origin around the holidays. It was the first podcast I did and I'm really quite happy with how well it went!  

https://soundcloud.com/survivingmypast/podcast-ep-18-skype-chat-with-davina-lytle-mental-health-podcast