Old Habits Die Hard. (approx. 2-3 min. read)

I’m not one to make New Year’s resolutions because most people say they’re made to be broken, plus it’s a little late in the year to start working on one, but I’m going to tell you about one I made in 2017. I haven’t been able to achieve the resolution I’m speaking about because as we know, old habits die hard, but there isn’t a day that goes by that I’m not thinking about achieving this particular goal.

Have I got your attention yet? How about if I tell you that the resolution in question is really hard for someone like me because I’ve been made to believe that what I have to say isn’t important? That what I have to say is either a lie, it’s unimportant and/or unworthy of being discussed, or it’s offensive to someone.

Are you ready? My resolution is to end the conversation and by that, I mean, I want to walk away or hang up the phone after having a conversation with someone and I want it to be done - finished. I don’t want to walk away thinking about whether I said something wrong, or whether I upset someone - I want to end the conversation and not give it another thought.

Currently, I hang up the phone or walk away from sitting with someone and I go over everything I’ve said, especially if more than a week or two goes by without hearing from them; it’s awful! I play the conversation over and over in my mind trying to figure out what it was that I said, when for the most part, it’s nothing I said, it’s just that "they" got busy with life.

The trouble is I spend hours and hours stressing about this shit and it has to cease and desist because it’s taking its toll on my physical health. I need to stop worrying about whether I’ve said something to upset someone because not only is that highly unlikely that, it’s their issue, not mine.

I would never intentionally say anything to hurt someone because I lived that, and I know how traumatic it is …besides, that’s not who I am. I try to stay positive, and lift people up to help them see the positive aspects in their lives, instead of the negative, so nine times out of ten, it’s nothing I’ve said.

Which brings me back to why I want to end the conversation and walk away with a clear conscience; it’s not about me or anything I said. Let me repeat that: it’s not about me or anything I said and even if it was something I said, it’s still not about me. Going forward, I’m going to put sticky notes everywhere reminding me that it’s not about me. Furthermore, when I hang up the phone or walk away from a conversation, all I should be thinking about is the future, instead of dwelling on the past.

Stay safe and stay strong. Thanks for following.