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; I'm Still Here!

  • A Survivor's Guide to Living With PTSD/
    • Home
    • Disclaimer
    • About me
    • What is Post Traumatic Stress Disorder (PTSD)?
    • Traumatic Incident Reduction and Unblocking
    • The Workplace Incident that Changed My Life
    • Gallery
    • Blog List
    • Resources
    • FAQ
    • Guest Posts
    • Blogger Recognition Award
    • Podcasts
  • Contact info/
  • Blog - Living with Post-traumatic Stress Disorder (PTSD)/
mittensby fire.jpeg.jpg

; I'm Still Here!

Gallery

; I'm Still Here!

  • A Survivor's Guide to Living With PTSD/
    • Home
    • Disclaimer
    • About me
    • What is Post Traumatic Stress Disorder (PTSD)?
    • Traumatic Incident Reduction and Unblocking
    • The Workplace Incident that Changed My Life
    • Gallery
    • Blog List
    • Resources
    • FAQ
    • Guest Posts
    • Blogger Recognition Award
    • Podcasts
  • Contact info/
  • Blog - Living with Post-traumatic Stress Disorder (PTSD)/

One of the things I do to get me through a particularly rough day is ground myself with photos I've taken.

I'll look through my gallery, pick a picture and think about who I was with when I took the picture? What the weather was like that day? Or how I was feeling when I took the picture.

...For me it's like meditating with my eyes open.

barn.jpeg.JPG
clouds.jpeg.jpg
flowers.jpeg.JPG
fog.jpeg.JPG
forest.jpeg.JPG
jamaica.jpeg.JPG
overcastbarn.jpeg.JPG
killerhill.jpeg.jpg
love.jpeg.jpg
mittensby fire.jpeg.jpg
icestorm.jpeg.JPG
friendship.jpeg.jpg
snowstorm.jpeg.jpg
soy.jpeg.JPG
sunflowers.jpeg.JPG
lightening.jpeg.jpg
sunset.jpeg.jpg
websters.jpeg.JPG
barn.jpeg.JPG clouds.jpeg.jpg flowers.jpeg.JPG fog.jpeg.JPG forest.jpeg.JPG jamaica.jpeg.JPG overcastbarn.jpeg.JPG killerhill.jpeg.jpg love.jpeg.jpg mittensby fire.jpeg.jpg icestorm.jpeg.JPG friendship.jpeg.jpg snowstorm.jpeg.jpg soy.jpeg.JPG sunflowers.jpeg.JPG lightening.jpeg.jpg sunset.jpeg.jpg websters.jpeg.JPG